
the first diagram appears to be mislabeled -- should be S1 instead of S4 on the left leg of the guy facing us.
This blog is a journal of my struggles with chronic lower back pain.
I have been dealing with this problem since around 2006.
I've been diagnosed with degenerative disc disease at L5/S1.
I intend to some day be pain free, resume surfing and mountain biking, etc.
I do not necessarily want to get surgery.
This journal will help me remember dates and procedures.
If you are a fellow back pain sufferer, my heart and prayers go out to you.

the first diagram appears to be mislabeled -- should be S1 instead of S4 on the left leg of the guy facing us.
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